Bouchee Aux Fruits De Mer

Bouchee Aux Fruits De Mer has 275 kcal per 100 g.

Bouchee Aux Fruits De Mer contains 5.7 g of protein per 100 g.

Yes — only 1.6 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (400 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 36 g of Bouchee Aux Fruits De Mer equals 100 kcal.

Per 100 g it has 1.6 g sugar and 17 g fat (12 g saturated). Fat provides 57% of its calories, so portion size matters most here.