Vegetables · Nutrition facts

Black Bean Sauce

54 kcal per 100 g, with 0.5 g protein, 10.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 0.25 jar (125 g)
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Black Bean SauceNutri-Score CCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
10.6 g
Carbs
81% of calories
0.9 g
Fat
15% of calories
Macro split
Protein 4%Carbs 81%Fat 15%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar5.8g
Saturated fat0.2g1% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525120133 · Data last verified:

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5010525120133

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Common questions

How many calories are in Black Bean Sauce?

Black Bean Sauce by Morrisons has 54 kcal per 100 g. One serving (125 g) is about 68 kcal.

How much protein is in Black Bean Sauce?

Black Bean Sauce contains 0.5 g of protein per 100 g — about 0.6 g per 125 g serving.

Why does Black Bean Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Black Bean Sauce is 100 calories?

About 185 g of Black Bean Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Black Bean Sauce high in sugar or fat?

Per 100 g it has 5.8 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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