Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001000480544 · Data last verified:
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Common questions
How many calories are in Carrot, Sweet Potato And Chickpea Soup?
Carrot, Sweet Potato And Chickpea Soup by Pick N Pay has 54 kcal per 100 g. One serving (100 g) is about 54 kcal.
How much protein is in Carrot, Sweet Potato And Chickpea Soup?
Carrot, Sweet Potato And Chickpea Soup contains 0.4 g of protein per 100 g — about 0.4 g per 100 g serving.
Is Carrot, Sweet Potato And Chickpea Soup high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Why does Carrot, Sweet Potato And Chickpea Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg). Overall that places it in band C.
How much Carrot, Sweet Potato And Chickpea Soup is 100 calories?
About 185 g of Carrot, Sweet Potato And Chickpea Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrot, Sweet Potato And Chickpea Soup high in sugar or fat?
Per 100 g it has 3.9 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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