Vegetables · Nutrition facts

Vegetable Japchae

94 kcal per 100 g, with 1.1 g protein, 17.8 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 180g
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Vegetable JapchaeNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
5% of calories
17.8 g
Carbs
77% of calories
1.9 g
Fat
18% of calories
Macro split
Protein 5%Carbs 77%Fat 18%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar4.4g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium322.2mg14% DV
Potassium161.1mg3% DV
Calcium16.7mg1% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0753214710981 · Data last verified:

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0753214710981

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Common questions

How many calories are in Vegetable Japchae?

Vegetable Japchae by Pulmuone has 94 kcal per 100 g. One serving (180 g) is about 169 kcal.

How much protein is in Vegetable Japchae?

Vegetable Japchae contains 1.1 g of protein per 100 g — about 2 g per 180 g serving.

Is Vegetable Japchae high in carbs?

Yes — carbohydrates provide 77% of its calories (17.8 g per 100 g, of which 4.4 g is sugar). It also delivers 0.6 g of fiber.

Why does Vegetable Japchae have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Vegetable Japchae is 100 calories?

About 106 g of Vegetable Japchae equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetable Japchae high in sugar or fat?

Per 100 g it has 4.4 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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