Fruits · Nutrition facts

Berry Crunch Granola

374 kcal per 100 g, with 10 g protein, 55 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Berry Crunch GranolaNutri-Score BCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
55 g
Carbs
61% of calories
11.4 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar24.4g
Saturated fat1.6g8% DV
Cholesterol47mg16% DV
Sodium23.6mg1% DV
Potassium261.3mg6% DV
Calcium62.3mg5% DV
Iron2.7mg15% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267574047 · Data last verified:

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0688267574047

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Common questions

How many calories are in Berry Crunch Granola?

Berry Crunch Granola by Stop & Shop has 374 kcal per 100 g.

How much protein is in Berry Crunch Granola?

Berry Crunch Granola contains 10 g of protein per 100 g.

Is Berry Crunch Granola a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Berry Crunch Granola high in sugar?

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Berry Crunch Granola low in sodium?

Yes — just 23.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Berry Crunch Granola a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Berry Crunch Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sugar (24.4 g); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band B.

How much Berry Crunch Granola is 100 calories?

About 27 g of Berry Crunch Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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