Barres Céréales Extra Kellogg's Fruits Rouges Amandes - 4x32g

Barres Céréales Extra Kellogg's Fruits Rouges Amandes - 4x32g by Kellogg's has 449 kcal per 100 g. One serving (32 g) is about 144 kcal.

Barres Céréales Extra Kellogg's Fruits Rouges Amandes - 4x32g contains 8.9 g of protein per 100 g — about 2.8 g per 32 g serving.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 66% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (37 g), saturated fat (5 g); points in favor come from fiber (4.9 g), protein (8.9 g). Overall that places it in band C.

About 22 g of Barres Céréales Extra Kellogg's Fruits Rouges Amandes - 4x32g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.