Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2212370002739 · Data last verified:
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Common questions
How many calories are in Asiago Mezzano Dop?
Asiago Mezzano Dop has 435 kcal per 100 g.
How much protein is in Asiago Mezzano Dop?
Asiago Mezzano Dop contains 27 g of protein per 100 g.
Is Asiago Mezzano Dop a good source of protein?
Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Asiago Mezzano Dop keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Asiago Mezzano Dop high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Asiago Mezzano Dop high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Asiago Mezzano Dop have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (22 g), sodium (840 mg); points in favor come from protein (27 g). Overall that places it in band E.
How much Asiago Mezzano Dop is 100 calories?
About 23 g of Asiago Mezzano Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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