Dairy & Eggs · Nutrition facts

Asiago Mezzano Dop, 52 % Fett I. Tr.

435 kcal per 100 g, with 27 g protein, 0.2 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie dense
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Asiago Mezzano Dop, 52 % Fett I. Tr.Nutri-Score ECompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
27 g
Protein
25% of calories
0.2 g
Carbs
0% of calories
36 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat22g110% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2220000002103 · Data last verified:

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2220000002103

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Common questions

How many calories are in Asiago Mezzano Dop, 52 % Fett I. Tr.?

Asiago Mezzano Dop, 52 % Fett I. Tr. by Meine Käserei/LIDL has 435 kcal per 100 g. One serving (100 g) is about 435 kcal.

How much protein is in Asiago Mezzano Dop, 52 % Fett I. Tr.?

Asiago Mezzano Dop, 52 % Fett I. Tr. contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Asiago Mezzano Dop, 52 % Fett I. Tr. a good source of protein?

Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Asiago Mezzano Dop, 52 % Fett I. Tr. keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Asiago Mezzano Dop, 52 % Fett I. Tr. high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Asiago Mezzano Dop, 52 % Fett I. Tr. high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Asiago Mezzano Dop, 52 % Fett I. Tr. have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (22 g), sodium (840 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Asiago Mezzano Dop, 52 % Fett I. Tr. is 100 calories?

About 23 g of Asiago Mezzano Dop, 52 % Fett I. Tr. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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