Dairy & Eggs · Nutrition facts

Sommelier Kaese Käse

442 kcal per 100 g, with 25 g protein, 0 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Sommelier Kaese KäseNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
25 g
Protein
23% of calories
0 g
Carbs
0% of calories
38 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat25g125% DV
Cholesterol2.5mg1% DV
Sodium400mg17% DV
Potassium154.7mg3% DV
Calcium121.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2279786004474 · Data last verified:

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2279786004474

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Common questions

How many calories are in Sommelier Kaese Käse?

Sommelier Kaese Käse by Rewe has 442 kcal per 100 g.

How much protein is in Sommelier Kaese Käse?

Sommelier Kaese Käse contains 25 g of protein per 100 g.

Is Sommelier Kaese Käse a good source of protein?

Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Sommelier Kaese Käse keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sommelier Kaese Käse high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Why does Sommelier Kaese Käse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (25 g), sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Sommelier Kaese Käse is 100 calories?

About 23 g of Sommelier Kaese Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sommelier Kaese Käse high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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