Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2300566002981 · Data last verified:
Compare Erzherzog Johann with another foodLog Erzherzog Johann in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Erzherzog Johann?
Erzherzog Johann by Milfina has 442 kcal per 100 g.
How much protein is in Erzherzog Johann?
Erzherzog Johann contains 25 g of protein per 100 g.
Is Erzherzog Johann a good source of protein?
Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Erzherzog Johann keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Erzherzog Johann high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Erzherzog Johann have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Erzherzog Johann is 100 calories?
About 23 g of Erzherzog Johann equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Erzherzog Johann high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API