Fish & Seafood · Nutrition facts

Acras À La Morue

229 kcal per 100 g, with 10 g protein, 22 g carbs and 11 g fat. Full micronutrients and serving info below.

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Acras À La MorueNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
22 g
Carbs
39% of calories
11 g
Fat
43% of calories
Macro split
Protein 18%Carbs 39%Fat 43%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat1.3g6% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3386030007781 · Data last verified:

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Barcode

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3386030007781

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Common questions

How many calories are in Acras À La Morue?

Acras À La Morue has 229 kcal per 100 g.

How much protein is in Acras À La Morue?

Acras À La Morue contains 10 g of protein per 100 g.

Is Acras À La Morue a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Acras À La Morue low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Acras À La Morue high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Acras À La Morue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Acras À La Morue is 100 calories?

About 44 g of Acras À La Morue equals 100 kcal.

Is Acras À La Morue high in sugar or fat?

Per 100 g it has 1.2 g sugar and 11 g fat (1.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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