Fish & Seafood · Nutrition facts

Aiguillettes De Cabillaud Panées Multigrains

231 kcal per 100 g, with 13.1 g protein, 20.2 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good protein
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Aiguillettes De Cabillaud Panées MultigrainsNutri-Score ACompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
13.1 g
Protein
23% of calories
20.2 g
Carbs
35% of calories
10.6 g
Fat
42% of calories
Macro split
Protein 23%Carbs 35%Fat 42%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.7g
Saturated fat1.1g6% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500059355 · Data last verified:

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3492500059355

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Common questions

How many calories are in Aiguillettes De Cabillaud Panées Multigrains?

Aiguillettes De Cabillaud Panées Multigrains by Cité Marine has 231 kcal per 100 g. One serving (35 g) is about 81 kcal.

How much protein is in Aiguillettes De Cabillaud Panées Multigrains?

Aiguillettes De Cabillaud Panées Multigrains contains 13.1 g of protein per 100 g — about 4.6 g per 35 g serving.

Is Aiguillettes De Cabillaud Panées Multigrains a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Aiguillettes De Cabillaud Panées Multigrains low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 20.2 g of carbs come from starch and fiber rather than sugar.

Why does Aiguillettes De Cabillaud Panées Multigrains have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.1 g). Overall that places it in band A.

How much Aiguillettes De Cabillaud Panées Multigrains is 100 calories?

About 43 g of Aiguillettes De Cabillaud Panées Multigrains equals 100 kcal.

Is Aiguillettes De Cabillaud Panées Multigrains high in sugar or fat?

Per 100 g it has 0.7 g sugar and 10.6 g fat (1.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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