Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700468142 · Data last verified:
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Common questions
How many calories are in Poissons Panés Au Fromage Msc?
Poissons Panés Au Fromage Msc by Marque Repère, Pêche Océan, Ronde des mers has 230 kcal per 100 g. One serving (90 g) is about 207 kcal.
How much protein is in Poissons Panés Au Fromage Msc?
Poissons Panés Au Fromage Msc contains 10 g of protein per 100 g — about 9 g per 90 g serving.
Is Poissons Panés Au Fromage Msc a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Poissons Panés Au Fromage Msc low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Poissons Panés Au Fromage Msc high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Poissons Panés Au Fromage Msc have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Poissons Panés Au Fromage Msc is 100 calories?
About 43 g of Poissons Panés Au Fromage Msc equals 100 kcal.
Is Poissons Panés Au Fromage Msc high in sugar or fat?
Per 100 g it has 1.2 g sugar and 11 g fat (2.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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