Meat · Nutrition facts

Vegetable & Pork Gyoza Dumpling

189 kcal per 100 g, with 7.8 g protein, 23.3 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (90 g)
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Vegetable & Pork Gyoza DumplingNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
7.8 g
Protein
16% of calories
23.3 g
Carbs
48% of calories
7.8 g
Fat
36% of calories
Macro split
Protein 16%Carbs 48%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat2.2g11% DV
Cholesterol16.7mg6% DV
Sodium500mg22% DV
Potassium132.2mg3% DV
Calcium21.1mg2% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072869723017 · Data last verified:

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Barcode

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0072869723017

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Common questions

How many calories are in Vegetable & Pork Gyoza Dumpling?

Vegetable & Pork Gyoza Dumpling by Wei-Chuan has 189 kcal per 100 g. One serving (90 g) is about 170 kcal.

How much protein is in Vegetable & Pork Gyoza Dumpling?

Vegetable & Pork Gyoza Dumpling contains 7.8 g of protein per 100 g — about 7 g per 90 g serving.

Is Vegetable & Pork Gyoza Dumpling high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Vegetable & Pork Gyoza Dumpling have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band C.

How much Vegetable & Pork Gyoza Dumpling is 100 calories?

About 53 g of Vegetable & Pork Gyoza Dumpling equals 100 kcal.

Is Vegetable & Pork Gyoza Dumpling high in sugar or fat?

Per 100 g it has 3.3 g sugar and 7.8 g fat (2.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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