Other · Nutrition facts

Susskartoffel Curry

by davert

176 kcal per 100 g, with 3.8 g protein, 21 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Iron richPotassium
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Susskartoffel CurryNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
3.8 g
Protein
9% of calories
21 g
Carbs
50% of calories
7.7 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar6.6g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium421.7mg9% DV
Calcium67.1mg5% DV
Iron3.3mg18% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339641071 · Data last verified:

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4019339641071

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Common questions

How many calories are in Susskartoffel Curry?

Susskartoffel Curry by davert has 176 kcal per 100 g.

How much protein is in Susskartoffel Curry?

Susskartoffel Curry contains 3.8 g of protein per 100 g.

Is Susskartoffel Curry high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Susskartoffel Curry a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Susskartoffel Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (640 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Susskartoffel Curry is 100 calories?

About 57 g of Susskartoffel Curry equals 100 kcal.

Is Susskartoffel Curry a good source of potassium?

It is a moderate source: 421.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Susskartoffel Curry a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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