Other · Nutrition facts

Spécial Muesli

375 kcal per 100 g, with 9.4 g protein, 59.3 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Spécial MuesliNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
9.4 g
Protein
11% of calories
59.3 g
Carbs
66% of calories
9.2 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar15.4g
Saturated fat2.6g13% DV
Sodium12mg1% DV
Potassium522mg11% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50104773012246 · Data last verified:

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Common questions

How many calories are in Spécial Muesli?

Spécial Muesli by jordans has 375 kcal per 100 g.

How much protein is in Spécial Muesli?

Spécial Muesli contains 9.4 g of protein per 100 g.

Is Spécial Muesli high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Spécial Muesli low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Spécial Muesli a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Spécial Muesli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (15.4 g); points in favor come from fiber (8.7 g), protein (9.4 g). Overall that places it in band A.

How much Spécial Muesli is 100 calories?

About 27 g of Spécial Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spécial Muesli high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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