Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00560771 · Data last verified:
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Common questions
How many calories are in Southwest Salad?
Southwest Salad by TRADER JOE'S has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Southwest Salad?
Southwest Salad contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Southwest Salad a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Southwest Salad have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band A.
How much Southwest Salad is 100 calories?
About 50 g of Southwest Salad equals 100 kcal.
Is Southwest Salad high in sugar or fat?
Per 100 g it has 6 g sugar and 8 g fat (3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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