Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009103932 · Data last verified:
Compare Soja Geschnetzeltes with another foodLog Soja Geschnetzeltes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soja Geschnetzeltes?
Soja Geschnetzeltes by Bio Zentrale has 356 kcal per 100 g. One serving (150 g) is about 534 kcal.
How much protein is in Soja Geschnetzeltes?
Soja Geschnetzeltes contains 50 g of protein per 100 g — about 75 g per 150 g serving.
Is Soja Geschnetzeltes a good source of protein?
Yes — 50 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Soja Geschnetzeltes low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Soja Geschnetzeltes a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Soja Geschnetzeltes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (10 g), protein (50 g). Overall that places it in band A.
How much Soja Geschnetzeltes is 100 calories?
About 28 g of Soja Geschnetzeltes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soja Geschnetzeltes high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
More Other foods
Explore all →
Soja-schnetzel GrobRapunzel363 kcal · 49g proteinA
Soja-schnetzel FeinRapunzel363 kcal · 49g proteinA
Natürliche Trocken-backhefeHensel354 kcal · 44.5g proteinA
Soja Schnetzel Extra FeinDmBio355 kcal · 47g proteinA
Soja Schnetzel352 kcal · 50g proteinA
Extra Feine Soja-schnetzelDavert349 kcal · 47g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API