Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040118916 · Data last verified:
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Common questions
How many calories are in Soja-schnetzel Grob?
Soja-schnetzel Grob by Rapunzel has 363 kcal per 100 g. One serving (125 g) is about 454 kcal.
How much protein is in Soja-schnetzel Grob?
Soja-schnetzel Grob contains 49 g of protein per 100 g — about 61.2 g per 125 g serving.
Is Soja-schnetzel Grob a good source of protein?
Yes — 49 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Soja-schnetzel Grob low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Soja-schnetzel Grob a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Soja-schnetzel Grob have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (16 g), protein (49 g). Overall that places it in band A.
How much Soja-schnetzel Grob is 100 calories?
About 28 g of Soja-schnetzel Grob equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soja-schnetzel Grob high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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