Semoule De Mais Complete

Semoule De Mais Complete by Moulin Des Moines has 356 kcal per 100 g.

Semoule De Mais Complete contains 6.9 g of protein per 100 g.

Yes — carbohydrates provide 91% of its calories (79.5 g per 100 g, of which 0.5 g is sugar). It also delivers 3 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 79.5 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (3 g). Overall that places it in band B.

About 28 g of Semoule De Mais Complete equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.