Corn Flakes Pétales De Maïs Bio

Corn Flakes Pétales De Maïs Bio by Naturaline has 369 kcal per 100 g.

Corn Flakes Pétales De Maïs Bio contains 8 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 5 g is sugar). It also delivers 4 g of fiber.

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sodium (612 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.

About 27 g of Corn Flakes Pétales De Maïs Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.