Other · Nutrition facts

Riz Soufflé Caramelisé Cacaoté

by Moulin des Moines

357 kcal per 100 g, with 6.7 g protein, 77.9 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Riz Soufflé Caramelisé CacaotéNutri-Score BCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
8% of calories
77.9 g
Carbs
88% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar10g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium299.2mg6% DV
Calcium35.4mg3% DV
Iron3.8mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347432212166 · Data last verified:

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3347432212166

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Common questions

How many calories are in Riz Soufflé Caramelisé Cacaoté?

Riz Soufflé Caramelisé Cacaoté by Moulin des Moines has 357 kcal per 100 g.

How much protein is in Riz Soufflé Caramelisé Cacaoté?

Riz Soufflé Caramelisé Cacaoté contains 6.7 g of protein per 100 g.

Is Riz Soufflé Caramelisé Cacaoté high in carbs?

Yes — carbohydrates provide 88% of its calories (77.9 g per 100 g, of which 10 g is sugar). It also delivers 2.4 g of fiber.

Is Riz Soufflé Caramelisé Cacaoté low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Soufflé Caramelisé Cacaoté have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (10 g). Overall that places it in band B.

How much Riz Soufflé Caramelisé Cacaoté is 100 calories?

About 28 g of Riz Soufflé Caramelisé Cacaoté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Soufflé Caramelisé Cacaoté high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Riz Soufflé Caramelisé Cacaoté a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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