Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347431853353 · Data last verified:
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Common questions
How many calories are in Semoule De Mais Complete Fine Polenta?
Semoule De Mais Complete Fine Polenta by Naturaline has 356 kcal per 100 g.
How much protein is in Semoule De Mais Complete Fine Polenta?
Semoule De Mais Complete Fine Polenta contains 6.9 g of protein per 100 g.
Is Semoule De Mais Complete Fine Polenta high in carbs?
Yes — carbohydrates provide 91% of its calories (79.5 g per 100 g, of which 0.5 g is sugar). It also delivers 3 g of fiber.
Is Semoule De Mais Complete Fine Polenta low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 79.5 g of carbs come from starch and fiber rather than sugar.
Is Semoule De Mais Complete Fine Polenta a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Semoule De Mais Complete Fine Polenta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (3 g). Overall that places it in band B.
How much Semoule De Mais Complete Fine Polenta is 100 calories?
About 28 g of Semoule De Mais Complete Fine Polenta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Semoule De Mais Complete Fine Polenta high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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