Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489955016 · Data last verified:
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Common questions
How many calories are in Semoule Au Lait Nature?
Semoule Au Lait Nature by HIGH PROTEIN has 206 kcal per 100 g. One serving (200 g) is about 412 kcal.
How much protein is in Semoule Au Lait Nature?
Semoule Au Lait Nature contains 7.8 g of protein per 100 g — about 15.6 g per 200 g serving.
Is Semoule Au Lait Nature low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Semoule Au Lait Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Semoule Au Lait Nature is 100 calories?
About 49 g of Semoule Au Lait Nature equals 100 kcal.
Is Semoule Au Lait Nature high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.5 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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