Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001163135918 · Data last verified:
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Common questions
How many calories are in Semmelknödel?
Semmelknödel by Henglein has 250 kcal per 100 g. One serving (100 g) is about 250 kcal.
How much protein is in Semmelknödel?
Semmelknödel contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.
Is Semmelknödel high in carbs?
Yes — carbohydrates provide 73% of its calories (46 g per 100 g, of which 2.2 g is sugar).
Is Semmelknödel high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Semmelknödel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Semmelknödel is 100 calories?
About 40 g of Semmelknödel equals 100 kcal.
Is Semmelknödel high in sugar or fat?
Per 100 g it has 2.2 g sugar and 3.9 g fat (1.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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