Other · Nutrition facts

Leinsamenbrot 500g

244 kcal per 100 g, with 7.9 g protein, 43.2 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High fiber
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Leinsamenbrot 500gNutri-Score ACompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
13% of calories
43.2 g
Carbs
71% of calories
4.2 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar3.1g
Saturated fat0.5g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006616000157 · Data last verified:

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4006616000157

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Common questions

How many calories are in Leinsamenbrot 500g?

Leinsamenbrot 500g by Prünte has 244 kcal per 100 g.

How much protein is in Leinsamenbrot 500g?

Leinsamenbrot 500g contains 7.9 g of protein per 100 g.

Is Leinsamenbrot 500g high in carbs?

Yes — carbohydrates provide 71% of its calories (43.2 g per 100 g, of which 3.1 g is sugar). It also delivers 9.6 g of fiber.

Is Leinsamenbrot 500g a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Leinsamenbrot 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.6 g). Overall that places it in band A.

How much Leinsamenbrot 500g is 100 calories?

About 41 g of Leinsamenbrot 500g equals 100 kcal.

Is Leinsamenbrot 500g high in sugar or fat?

Per 100 g it has 3.1 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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