Other · Nutrition facts

La Mia Familia Tomate & Paprika

231 kcal per 100 g, with 7 g protein, 38 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 120 g
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La Mia Familia Tomate & PaprikaNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
38 g
Carbs
67% of calories
5.1 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.5g
Saturated fat2g10% DV
Cholesterol5.8mg2% DV
Sodium433mg19% DV
Potassium246.7mg5% DV
Calcium40.2mg3% DV
Iron1.4mg8% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724051442 · Data last verified:

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4001724051442

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Common questions

How many calories are in La Mia Familia Tomate & Paprika?

La Mia Familia Tomate & Paprika by Dr. Oetker has 231 kcal per 100 g. One serving (120 g) is about 277 kcal.

How much protein is in La Mia Familia Tomate & Paprika?

La Mia Familia Tomate & Paprika contains 7 g of protein per 100 g — about 8.4 g per 120 g serving.

Why does La Mia Familia Tomate & Paprika have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg). Overall that places it in band B.

How much La Mia Familia Tomate & Paprika is 100 calories?

About 43 g of La Mia Familia Tomate & Paprika equals 100 kcal.

Is La Mia Familia Tomate & Paprika a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is La Mia Familia Tomate & Paprika high in sugar or fat?

Per 100 g it has 3.5 g sugar and 5.1 g fat (2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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