Other · Nutrition facts

Salade De Jambon

267 kcal per 100 g, with 9 g protein, 3.4 g carbs and 24 g fat. Full micronutrients and serving info below.

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Salade De JambonNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
3.4 g
Carbs
5% of calories
24 g
Fat
81% of calories
Macro split
Protein 14%Carbs 5%Fat 81%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat2.4g12% DV
Cholesterol53.2mg18% DV
Sodium720mg31% DV
Potassium193.2mg4% DV
Calcium8.3mg1% DV
Iron0.4mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119516853 · Data last verified:

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5400119516853

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Common questions

How many calories are in Salade De Jambon?

Salade De Jambon by Delhaize has 267 kcal per 100 g.

How much protein is in Salade De Jambon?

Salade De Jambon contains 9 g of protein per 100 g.

Is Salade De Jambon keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade De Jambon high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Salade De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Salade De Jambon is 100 calories?

About 37 g of Salade De Jambon equals 100 kcal.

Is Salade De Jambon high in sugar or fat?

Per 100 g it has 2.3 g sugar and 24 g fat (2.4 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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