Other · Nutrition facts

Petit Pois Houmous

251 kcal per 100 g, with 5.8 g protein, 5.6 g carbs and 22 g fat. Full micronutrients and serving info below.

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Petit Pois HoumousNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
5.8 g
Protein
10% of calories
5.6 g
Carbs
9% of calories
22 g
Fat
81% of calories
Macro split
Protein 10%Carbs 9%Fat 81%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.5g
Saturated fat2.3g12% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119525954 · Data last verified:

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5400119525954

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Common questions

How many calories are in Petit Pois Houmous?

Petit Pois Houmous by Delhaize has 251 kcal per 100 g.

How much protein is in Petit Pois Houmous?

Petit Pois Houmous contains 5.8 g of protein per 100 g.

Is Petit Pois Houmous low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Why does Petit Pois Houmous have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Petit Pois Houmous is 100 calories?

About 40 g of Petit Pois Houmous equals 100 kcal.

Is Petit Pois Houmous high in sugar or fat?

Per 100 g it has 1.5 g sugar and 22 g fat (2.3 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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