Other · Nutrition facts

Houmous À La Pâte De Sésame

238 kcal per 100 g, with 5.7 g protein, 8.5 g carbs and 19 g fat. Full micronutrients and serving info below.

Calcium rich
Track it in the free Dietly app
Houmous À La Pâte De SésameNutri-Score BCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
5.7 g
Protein
10% of calories
8.5 g
Carbs
15% of calories
19 g
Fat
75% of calories
Macro split
Protein 10%Carbs 15%Fat 75%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium88.9mg2% DV
Calcium110.4mg8% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141241754 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5400141241754

Dietly — AI Calorie Counter

Log Houmous À La Pâte De Sésame in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Houmous À La Pâte De Sésame?

Houmous À La Pâte De Sésame by Boni has 238 kcal per 100 g.

How much protein is in Houmous À La Pâte De Sésame?

Houmous À La Pâte De Sésame contains 5.7 g of protein per 100 g.

Is Houmous À La Pâte De Sésame low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Is Houmous À La Pâte De Sésame a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Houmous À La Pâte De Sésame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Houmous À La Pâte De Sésame is 100 calories?

About 42 g of Houmous À La Pâte De Sésame equals 100 kcal.

Is Houmous À La Pâte De Sésame a good source of calcium?

It is a moderate source: 110.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Houmous À La Pâte De Sésame a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API