Other · Nutrition facts

Boni Plan't Spread De La Mer

262 kcal per 100 g, with 8.7 g protein, 5.2 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinHigh fiber
Track it in the free Dietly app
Boni Plan't Spread De La MerNutri-Score ACompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
14% of calories
5.2 g
Carbs
8% of calories
22 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar3.4g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141491531 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5400141491531

Dietly — AI Calorie Counter

Log Boni Plan't Spread De La Mer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Boni Plan't Spread De La Mer?

Boni Plan't Spread De La Mer by Boni has 262 kcal per 100 g. One serving (100 g) is about 262 kcal.

How much protein is in Boni Plan't Spread De La Mer?

Boni Plan't Spread De La Mer contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Boni Plan't Spread De La Mer a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Boni Plan't Spread De La Mer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.2 g), protein (8.7 g). Overall that places it in band A.

How much Boni Plan't Spread De La Mer is 100 calories?

About 38 g of Boni Plan't Spread De La Mer equals 100 kcal.

Is Boni Plan't Spread De La Mer high in sugar or fat?

Per 100 g it has 3.4 g sugar and 22 g fat (2 g saturated). Fat provides 78% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API