Other · Nutrition facts

Houmous Edamame Et Tomates Séchées

273 kcal per 100 g, with 8.4 g protein, 7.2 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
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Houmous Edamame Et Tomates SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
8.4 g
Protein
12% of calories
7.2 g
Carbs
11% of calories
23 g
Fat
77% of calories
Macro split
Protein 12%Carbs 11%Fat 77%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.7g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium706.2mg15% DV
Calcium95.8mg7% DV
Iron6.2mg34% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119525305 · Data last verified:

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5400119525305

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Common questions

How many calories are in Houmous Edamame Et Tomates Séchées?

Houmous Edamame Et Tomates Séchées by Delhaize has 273 kcal per 100 g.

How much protein is in Houmous Edamame Et Tomates Séchées?

Houmous Edamame Et Tomates Séchées contains 8.4 g of protein per 100 g.

Is Houmous Edamame Et Tomates Séchées low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Why does Houmous Edamame Et Tomates Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Houmous Edamame Et Tomates Séchées is 100 calories?

About 37 g of Houmous Edamame Et Tomates Séchées equals 100 kcal.

Is Houmous Edamame Et Tomates Séchées a good source of potassium?

It is a moderate source: 706.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Houmous Edamame Et Tomates Séchées a good source of iron?

It is a good source: 6.2 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Houmous Edamame Et Tomates Séchées high in sugar or fat?

Per 100 g it has 1.7 g sugar and 23 g fat (2.4 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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