Vegetables · Nutrition facts

Salad' Océane Thon, Œuf

92 kcal per 100 g, with 7 g protein, 3.4 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Low carb
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Salad' Océane Thon, ŒufNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
7 g
Protein
32% of calories
3.4 g
Carbs
15% of calories
5.2 g
Fat
53% of calories
Macro split
Protein 32%Carbs 15%Fat 53%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.9g
Saturated fat1.1g6% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071428495 · Data last verified:

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Barcode

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3560071428495

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Common questions

How many calories are in Salad' Océane Thon, Œuf?

Salad' Océane Thon, Œuf by Carrefour has 92 kcal per 100 g.

How much protein is in Salad' Océane Thon, Œuf?

Salad' Océane Thon, Œuf contains 7 g of protein per 100 g.

Is Salad' Océane Thon, Œuf keto-friendly?

With 3.4 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salad' Océane Thon, Œuf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salad' Océane Thon, Œuf is 100 calories?

About 109 g of Salad' Océane Thon, Œuf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salad' Océane Thon, Œuf high in sugar or fat?

Per 100 g it has 2.9 g sugar and 5.2 g fat (1.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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