Rillettes De Saumon

Rillettes De Saumon by Guyader has 172 kcal per 100 g.

Rillettes De Saumon contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from protein (14 g). Overall that places it in band C.

About 58 g of Rillettes De Saumon equals 100 kcal.

Per 100 g it has 0.9 g sugar and 11 g fat (4.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.