Fish & Seafood · Nutrition facts

Calamars À L'américaine

155 kcal per 100 g, with 11 g protein, 4 g carbs and 10 g fat. Full micronutrients and serving info below.

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Calamars À L'américaineNutri-Score BCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
29% of calories
4 g
Carbs
11% of calories
10 g
Fat
60% of calories
Macro split
Protein 29%Carbs 11%Fat 60%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.5g
Saturated fat1.1g6% DV
Cholesterol144.5mg48% DV
Sodium520mg23% DV
Potassium204.8mg4% DV
Calcium13.7mg1% DV
Iron0.2mg1% DV
Vitamin C6.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3277510001071 · Data last verified:

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3277510001071

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Common questions

How many calories are in Calamars À L'américaine?

Calamars À L'américaine by Ederki has 155 kcal per 100 g.

How much protein is in Calamars À L'américaine?

Calamars À L'américaine contains 11 g of protein per 100 g.

Is Calamars À L'américaine a good source of protein?

Yes — 11 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Calamars À L'américaine keto-friendly?

With 4 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calamars À L'américaine high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Calamars À L'américaine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Calamars À L'américaine is 100 calories?

About 65 g of Calamars À L'américaine equals 100 kcal.

Is Calamars À L'américaine high in cholesterol?

It contains 144.5 mg of cholesterol per 100 g — 48% of the daily value, which is on the high side.

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