Fish & Seafood · Nutrition facts

Cocktail Fruits De Mer Au Piment D’espelette

136 kcal per 100 g, with 10 g protein, 3.7 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Cocktail Fruits De Mer Au Piment D’espeletteNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
30% of calories
3.7 g
Carbs
11% of calories
8.8 g
Fat
59% of calories
Macro split
Protein 30%Carbs 11%Fat 59%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.7g
Saturated fat3.1g16% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590845513 · Data last verified:

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3292590845513

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Common questions

How many calories are in Cocktail Fruits De Mer Au Piment D’espelette?

Cocktail Fruits De Mer Au Piment D’espelette by Thiriet has 136 kcal per 100 g.

How much protein is in Cocktail Fruits De Mer Au Piment D’espelette?

Cocktail Fruits De Mer Au Piment D’espelette contains 10 g of protein per 100 g.

Is Cocktail Fruits De Mer Au Piment D’espelette a good source of protein?

Yes — 10 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Cocktail Fruits De Mer Au Piment D’espelette keto-friendly?

With 3.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cocktail Fruits De Mer Au Piment D’espelette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (10 g). Overall that places it in band B.

How much Cocktail Fruits De Mer Au Piment D’espelette is 100 calories?

About 74 g of Cocktail Fruits De Mer Au Piment D’espelette equals 100 kcal.

Is Cocktail Fruits De Mer Au Piment D’espelette high in sugar or fat?

Per 100 g it has 1.7 g sugar and 8.8 g fat (3.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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