Fish & Seafood · Nutrition facts

Emiettés De Maquereau À La Tomate

168 kcal per 100 g, with 11 g protein, 3.9 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Emiettés De Maquereau À La TomateNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
26% of calories
3.9 g
Carbs
9% of calories
12 g
Fat
65% of calories
Macro split
Protein 26%Carbs 9%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat2.6g13% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150350986 · Data last verified:

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3329150350986

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Common questions

How many calories are in Emiettés De Maquereau À La Tomate?

Emiettés De Maquereau À La Tomate by Nautilus has 168 kcal per 100 g.

How much protein is in Emiettés De Maquereau À La Tomate?

Emiettés De Maquereau À La Tomate contains 11 g of protein per 100 g.

Is Emiettés De Maquereau À La Tomate a good source of protein?

Yes — 11 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Emiettés De Maquereau À La Tomate keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Emiettés De Maquereau À La Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Emiettés De Maquereau À La Tomate is 100 calories?

About 60 g of Emiettés De Maquereau À La Tomate equals 100 kcal.

Is Emiettés De Maquereau À La Tomate high in sugar or fat?

Per 100 g it has 1.5 g sugar and 12 g fat (2.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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