Reduced Fat Feta Cheese Crumbled

Reduced Fat Feta Cheese Crumbled by Athenos has 179 kcal per 100 g. One serving (28 g) is about 50 kcal.

Reduced Fat Feta Cheese Crumbled contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Yes — 17.9 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 1250 mg of sodium per 100 g, about 54% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (1250 mg); points in favor come from protein (17.9 g). Overall that places it in band D.

About 56 g of Reduced Fat Feta Cheese Crumbled equals 100 kcal.