Fish & Seafood · Nutrition facts

Räucherlachs, Trockengesalzen Nach Traditio...

193 kcal per 100 g, with 19 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassium
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Räucherlachs, Trockengesalzen Nach Traditio...Nutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
39% of calories
0 g
Carbs
0% of calories
13 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.6g13% DV
Cholesterol52mg17% DV
Sodium1200mg52% DV
Potassium347.5mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29066056 · Data last verified:

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Common questions

How many calories are in Räucherlachs, Trockengesalzen Nach Traditio...?

Räucherlachs, Trockengesalzen Nach Traditio... by Aldi, Rookhus has 193 kcal per 100 g. One serving (50 g) is about 96 kcal.

How much protein is in Räucherlachs, Trockengesalzen Nach Traditio...?

Räucherlachs, Trockengesalzen Nach Traditio... contains 19 g of protein per 100 g — about 9.5 g per 50 g serving.

Is Räucherlachs, Trockengesalzen Nach Traditio... a good source of protein?

Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Räucherlachs, Trockengesalzen Nach Traditio... keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Räucherlachs, Trockengesalzen Nach Traditio... high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Räucherlachs, Trockengesalzen Nach Traditio... have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Räucherlachs, Trockengesalzen Nach Traditio... is 100 calories?

About 52 g of Räucherlachs, Trockengesalzen Nach Traditio... equals 100 kcal.

Is Räucherlachs, Trockengesalzen Nach Traditio... high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2.6 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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