Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2951015804245 · Data last verified:
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Common questions
How many calories are in Filet De Hareng Fumé Kipper?
Filet De Hareng Fumé Kipper has 206 kcal per 100 g.
How much protein is in Filet De Hareng Fumé Kipper?
Filet De Hareng Fumé Kipper contains 17.6 g of protein per 100 g.
Is Filet De Hareng Fumé Kipper a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Filet De Hareng Fumé Kipper keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Hareng Fumé Kipper high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Filet De Hareng Fumé Kipper high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Filet De Hareng Fumé Kipper have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (1200 mg); points in favor come from protein (17.6 g). Overall that places it in band D.
How much Filet De Hareng Fumé Kipper is 100 calories?
About 49 g of Filet De Hareng Fumé Kipper equals 100 kcal.
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