Condiments · Nutrition facts

Poutine Sauce Mix

250 kcal per 100 g, with 37.5 g protein, 2 g carbs and 37.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Poutine Sauce MixNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
37.5 g
Protein
30% of calories
2 g
Carbs
2% of calories
37.5 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Sugar2g
Saturated fat2g10% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772291027508 · Data last verified:

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Barcode

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0772291027508

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Common questions

How many calories are in Poutine Sauce Mix?

Poutine Sauce Mix has 250 kcal per 100 g.

How much protein is in Poutine Sauce Mix?

Poutine Sauce Mix contains 37.5 g of protein per 100 g.

Is Poutine Sauce Mix a good source of protein?

Yes — 37.5 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Poutine Sauce Mix keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poutine Sauce Mix high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Poutine Sauce Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (37.5 g). Overall that places it in band C.

How much Poutine Sauce Mix is 100 calories?

About 40 g of Poutine Sauce Mix equals 100 kcal.

Is Poutine Sauce Mix high in sugar or fat?

Per 100 g it has 2 g sugar and 37.5 g fat (2 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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