Condiments · Nutrition facts

Macqueraux À La Sauce Tomate

228 kcal per 100 g, with 17.7 g protein, 2 g carbs and 16.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Macqueraux À La Sauce TomateNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
17.7 g
Protein
31% of calories
2 g
Carbs
4% of calories
16.3 g
Fat
65% of calories
Macro split
Protein 31%Carbs 4%Fat 65%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1g
Saturated fat2.9g14% DV
Cholesterol19.9mg7% DV
Sodium256mg11% DV
Potassium361.5mg8% DV
Calcium14.4mg1% DV
Iron0.6mg3% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3530340000738 · Data last verified:

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3530340000738

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Common questions

How many calories are in Macqueraux À La Sauce Tomate?

Macqueraux À La Sauce Tomate has 228 kcal per 100 g.

How much protein is in Macqueraux À La Sauce Tomate?

Macqueraux À La Sauce Tomate contains 17.7 g of protein per 100 g.

Is Macqueraux À La Sauce Tomate a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Macqueraux À La Sauce Tomate keto-friendly?

With 2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Macqueraux À La Sauce Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.7 g). Overall that places it in band B.

How much Macqueraux À La Sauce Tomate is 100 calories?

About 44 g of Macqueraux À La Sauce Tomate equals 100 kcal.

Is Macqueraux À La Sauce Tomate a good source of potassium?

It is a moderate source: 361.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Macqueraux À La Sauce Tomate high in sugar or fat?

Per 100 g it has 1 g sugar and 16.3 g fat (2.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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