Other · Nutrition facts

Pistaches Coques Grillees Salees

591 kcal per 100 g, with 30 g protein, 7 g carbs and 47 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistaches Coques Grillees SaleesNutri-Score CCompare
Amount

Showing values for 100 g

591 kcal
Calories
30% of a 2000 kcal day
30 g
Protein
21% of calories
7 g
Carbs
5% of calories
47 g
Fat
74% of calories
Macro split
Protein 21%Carbs 5%Fat 74%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar7g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium984.8mg21% DV
Calcium104.6mg8% DV
Iron4mg22% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400247032775 · Data last verified:

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5400247032775

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Common questions

How many calories are in Pistaches Coques Grillees Salees?

Pistaches Coques Grillees Salees has 591 kcal per 100 g.

How much protein is in Pistaches Coques Grillees Salees?

Pistaches Coques Grillees Salees contains 30 g of protein per 100 g.

Is Pistaches Coques Grillees Salees a good source of protein?

Yes — 30 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Pistaches Coques Grillees Salees high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pistaches Coques Grillees Salees high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Pistaches Coques Grillees Salees a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pistaches Coques Grillees Salees have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), saturated fat (6 g), sodium (720 mg); points in favor come from fiber (9.7 g), protein (30 g). Overall that places it in band C.

How much Pistaches Coques Grillees Salees is 100 calories?

About 17 g of Pistaches Coques Grillees Salees equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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