Other · Nutrition facts

Mélange Graines Salades

by Al’Binète

616 kcal per 100 g, with 23.1 g protein, 4.4 g carbs and 54.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberPotassium
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Mélange Graines SaladesNutri-Score BCompare
Amount

Showing values for 100 g

616 kcal
Calories
31% of a 2000 kcal day
23.1 g
Protein
15% of calories
4.4 g
Carbs
3% of calories
54.3 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar1.8g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium398.3mg8% DV
Calcium92.2mg7% DV
Iron2.4mg13% DV
Vitamin C9.1mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407001969582 · Data last verified:

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5407001969582

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Common questions

How many calories are in Mélange Graines Salades?

Mélange Graines Salades by Al’Binète has 616 kcal per 100 g.

How much protein is in Mélange Graines Salades?

Mélange Graines Salades contains 23.1 g of protein per 100 g.

Is Mélange Graines Salades a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mélange Graines Salades keto-friendly?

With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mélange Graines Salades high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Mélange Graines Salades low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mélange Graines Salades a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Mélange Graines Salades have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (6 g); points in favor come from fiber (8.5 g), protein (23.1 g). Overall that places it in band B.

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