Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7451002613225 · Data last verified:
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Common questions
How many calories are in Parmesano Bread?
Parmesano Bread by Riba Smith has 255 kcal per 100 g. One serving (29 g) is about 74 kcal.
How much protein is in Parmesano Bread?
Parmesano Bread contains 7.2 g of protein per 100 g — about 2.1 g per 29 g serving.
Is Parmesano Bread low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Why does Parmesano Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Parmesano Bread is 100 calories?
About 39 g of Parmesano Bread equals 100 kcal.
Is Parmesano Bread a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Parmesano Bread high in sugar or fat?
Per 100 g it has 1.7 g sugar and 6.6 g fat (1.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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