Bakery · Nutrition facts

Tortilla De Avena

268 kcal per 100 g, with 6.6 g protein, 47.7 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 44.0g
High fiber
Track it in the free Dietly app
Tortilla De AvenaNutri-Score BCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
6.6 g
Protein
10% of calories
47.7 g
Carbs
71% of calories
5.7 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.3g
Saturated fat3g15% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium395.5mg17% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802095190016 · Data last verified:

Compare Tortilla De Avena with another food

Barcode

scan it with any barcode app

7802095190016

Dietly — AI Calorie Counter

Log Tortilla De Avena in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tortilla De Avena?

Tortilla De Avena by carozzi has 268 kcal per 100 g. One serving (44 g) is about 118 kcal.

How much protein is in Tortilla De Avena?

Tortilla De Avena contains 6.6 g of protein per 100 g — about 2.9 g per 44 g serving.

Is Tortilla De Avena high in carbs?

Yes — carbohydrates provide 71% of its calories (47.7 g per 100 g, of which 2.3 g is sugar). It also delivers 6.4 g of fiber.

Is Tortilla De Avena a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Tortilla De Avena have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much Tortilla De Avena is 100 calories?

About 37 g of Tortilla De Avena equals 100 kcal.

Is Tortilla De Avena high in sugar or fat?

Per 100 g it has 2.3 g sugar and 5.7 g fat (3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API