Bakery · Nutrition facts

Tortillas De Harina De Trigo Integral

270 kcal per 100 g, with 10 g protein, 53 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (31 g)
Good proteinHigh fiber
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Tortillas De Harina De Trigo IntegralNutri-Score ACompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
53 g
Carbs
73% of calories
4.2 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1g
Saturated fat2.6g13% DV
Trans fat0g
Sodium258mg11% DV
Calcium59mg5% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7700304483266 · Data last verified:

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7700304483266

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Common questions

How many calories are in Tortillas De Harina De Trigo Integral?

Tortillas De Harina De Trigo Integral by natri has 270 kcal per 100 g. One serving (31 g) is about 84 kcal.

How much protein is in Tortillas De Harina De Trigo Integral?

Tortillas De Harina De Trigo Integral contains 10 g of protein per 100 g — about 3.1 g per 31 g serving.

Is Tortillas De Harina De Trigo Integral a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Tortillas De Harina De Trigo Integral high in carbs?

Yes — carbohydrates provide 73% of its calories (53 g per 100 g, of which 1 g is sugar). It also delivers 10 g of fiber.

Is Tortillas De Harina De Trigo Integral low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Tortillas De Harina De Trigo Integral a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Tortillas De Harina De Trigo Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.

How much Tortillas De Harina De Trigo Integral is 100 calories?

About 37 g of Tortillas De Harina De Trigo Integral equals 100 kcal.

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