Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820134343 · Data last verified:
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Common questions
How many calories are in Pain Burgee?
Pain Burgee by Compliments has 320 kcal per 100 g. One serving (48 g) is about 154 kcal.
How much protein is in Pain Burgee?
Pain Burgee contains 12 g of protein per 100 g — about 5.8 g per 48 g serving.
Is Pain Burgee a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Burgee high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pain Burgee have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Pain Burgee is 100 calories?
About 31 g of Pain Burgee equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Burgee high in sugar or fat?
Per 100 g it has 10 g sugar and 7 g fat (2 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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