Other · Nutrition facts

Ortiz Tonijn Borrelblikje

by Ortiz

264 kcal per 100 g, with 25.7 g protein, 0.1 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (82 g)
High proteinLow carb
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Ortiz Tonijn BorrelblikjeNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
25.7 g
Protein
39% of calories
0.1 g
Carbs
0% of calories
17.9 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium472mg21% DV
Potassium230mg5% DV
Calcium0mg0% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411320234006 · Data last verified:

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8411320234006

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Common questions

How many calories are in Ortiz Tonijn Borrelblikje?

Ortiz Tonijn Borrelblikje by Ortiz has 264 kcal per 100 g. One serving (82 g) is about 216 kcal.

How much protein is in Ortiz Tonijn Borrelblikje?

Ortiz Tonijn Borrelblikje contains 25.7 g of protein per 100 g — about 21.1 g per 82 g serving.

Is Ortiz Tonijn Borrelblikje a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Ortiz Tonijn Borrelblikje keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ortiz Tonijn Borrelblikje high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Ortiz Tonijn Borrelblikje have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (472 mg); points in favor come from protein (25.7 g). Overall that places it in band C.

How much Ortiz Tonijn Borrelblikje is 100 calories?

About 38 g of Ortiz Tonijn Borrelblikje equals 100 kcal.

Is Ortiz Tonijn Borrelblikje high in sugar or fat?

Per 100 g it has 0 g sugar and 17.9 g fat (3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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