Other · Nutrition facts

Piquito De Jamón Curado

260 kcal per 100 g, with 28.6 g protein, 0 g carbs and 16.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Piquito De Jamón CuradoNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
28.6 g
Protein
44% of calories
0 g
Carbs
0% of calories
16.2 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol75.5mg25% DV
Sodium844mg37% DV
Potassium366.2mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436035026029 · Data last verified:

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Barcode

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8436035026029

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Common questions

How many calories are in Piquito De Jamón Curado?

Piquito De Jamón Curado by La Finojosa has 260 kcal per 100 g.

How much protein is in Piquito De Jamón Curado?

Piquito De Jamón Curado contains 28.6 g of protein per 100 g.

Is Piquito De Jamón Curado a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Piquito De Jamón Curado keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Piquito De Jamón Curado high in sodium?

Yes — 844 mg of sodium per 100 g, about 37% of the daily value.

Why does Piquito De Jamón Curado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (844 mg); points in favor come from protein (28.6 g). Overall that places it in band C.

How much Piquito De Jamón Curado is 100 calories?

About 38 g of Piquito De Jamón Curado equals 100 kcal.

Is Piquito De Jamón Curado a good source of potassium?

It is a moderate source: 366.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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